If you want to get fit the obvious way is to join a commercial gym. You don’t have to worry about buying or fixing gym equipment, also some services might be included in the price. But indeed, you will have to shell out money each month to the gym. If this does not sound like your cup of tea, an alternative way to train exists: build your own home gym. The upfront fee will be high but monthly fees will be nonexistent! Also, you will be able to work out in complete privacy. A staple in any...

by Admin on April 24, 2017

So you want to become big and strong by working out at home? Sure, that is a realistic choice. It might take time, but everything is achievable if you put in enough effort. A staple in good home workout routine is dumbbells – indeed, the adjustable ones, so you can easily increase the resistance on your muscles. The market is full of different kind of adjustable dumbbells, and in this article I will bring the best ones to your attention. Enjoy! 1. Bowflex SelectTech 552 The BowFlex SelectTech...

by Admin on April 21, 2017

So you want to get in shape, eh? I don’t blame you, it’s one of the things almost everybody wants. The search for a fit body also means a huge fitness-related market, where products are all about promises of a dream body come true fast – even by working out at home. But before you go and buy anything, read this article first. I’ll tell what home exercise equipment you really want to get to look and feel good! 1. A solid power cage A power cage is a steel frame with bar holders,...

by Admin on April 11, 2017